. staffed hours. The pay range and total remuneration for the job title are shown in the table below. In the West Jordan location, the owner was able to recruit 550 members into their gym. Their 3D infrared technology allows you to burn more calories. The original HWX Hot Iso Workout combines the benefits of infrared sauna. Monday-Thursday | 11am - 8pm. Check out this franchise opportunity to better understand the initial costs required to buy an HOTWORX, such as franchise fees, leasehold. Welcome to the Memorial Athletic Club and Aquatic Center The Memorial Athletic Club and Aquatic Center is a high quality health and fitness center located in West Houston, Texas. October 29, 2023. Love my new Hotworx studio and my new fitness journey! Read more. I just read one past terrible review which clearly is a hater - so many out there. Essentially, I’m addicted to the HOTWORX workouts. Saturday | 11am - 4pm. , offer the first workout for free, as well as pre-sale membership deals. 0. Find us in Trinity Plaza between PJ's Coffee and Trinity Family Dental!HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. ago. (904) 518-5962. I’m sticking to in-studio hot yoga classes. Come visit us and get to know our employees that are serious about fitness! Earn the burn with our patented infrared sauna. 30-minute Isometric workouts available include Hot Iso, Hot Yoga, Hot Pilates, Hot Warrior, Hot Core, Hot Buns, Hot Bands, and Hot Barre None. 13 used. HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared saunas and hot yoga workouts. Free Workout. HOTWORX - Murphy, TX is a 24-hour infrared fitness studio & gym. Monday-Thursday | 11am - 8pm. My husband only has HW because of his schedule, he is happy with the FX zone (free weights) and the programming as he is only showing up 2x a week so he isn’t getting bored because he can’t remember one thing to the next lol. We combine heat and infrared energy to give you the ultimate workout. Friday | 9am - 6pm. Hot Thunder is the world’s first water row workout of its kind and the patented Thunder Row machine is exclusive to HOTWORX. We are located in Dallas, Texas, right by the Lakewood, Swiss Avenue, and Highland Park neighborhoods. I’m interested in what everyone’s favorite and least favorite classes are and why. Friday | 9am - 6pm. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. I try to take at least on. Saturday | 11am - 4pm. 42. . 30-MINUTE ISOMETRIC WORKOUT. HOTWORX - Apex, NC is a 24-hour infrared fitness studio & gym. It’s achieved by exercising in an infrared sauna cranked up to around 120-130 degrees. Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym! HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. As I build up and improve I will start doing the longer workouts of yoga, Pilates, core, buns, bands or barre. As a fan of heated exercise, I was curious about the HOTWORX method. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. HOTWORX Northborough is located between Northborough Crossing and Apex Entertainment in the Post Road Marketplace shopping center off Route 20. Monday-Thursday | 11am - 8pm. There. If you’re ready to start torching calories while supporting a black-owned business, visit us today!. Burn the most calories than any other HOTWORX isometric workout with Hot Bands! This workout uses resistance bands for a total-body workout that tones your shoulders and arms. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Reserve membership discount. The process took 4 days. I brought my iPad into the sauna today to take some Apple Fitness classes. After the workout, we told them we would like to sign up. They have roughly 11 sauna rooms and there can be up to 3 people per room. Focused on strength, in addition to balance and stability, this class creates dynamic challenges to elevate your practice. I interviewed at HOTWORX (Richmond, TX) in Oct 2022. in Yoga, Barre Classes. Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. (Cumberland). 8. Search for specific keywords or view by categories that include calorie burn, cardio, cross-training, detox, fitness, infrared, isometrics, performance, results, small group training, yoga, and more. The next time you go dining and shopping, come visit us! Get more workout in less time at HOTWORX in Oxford, Mississippi, a 24-hour infrared sauna fitness studio that pairs isometric and HIIT sessions with heat. Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. it will offer a variety of classes, including cycle and rowing workouts, yoga, barre and Pilates. I wish HotWorx could set volume limits because I feel like $60/month is more expensive than most gyms, but there constantly seems to be an. This machine is a combination of indoor cycle and upper body push and pull with levers. A lot of people work out at this gym, and it’s often parroted that they burn like double the amount of calories or so because of working out in 125°F or so instead of at room temperatures. TheThe class range at HotWorx is amazing. . At my location it was almost always private. Anyone in the neighborhoods of Parkview Hospital, Pine Valley, Autumn Ridge, Dupont Oaks, Windsor Woods, Royville, La Cabreah, and the Coves of Jacobs Creek should check out our fitness studio. Hotworx opened its first McKinney location in spring 2022 at 3194 W. 4. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Class Descriptions. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Everyone I've met and worked out with have also been very friendly and helpful. Free Workout. I plan to continue instructor led yoga classes and just to supplement with HotWorx a couple times a week. . See hotworx. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. HOTWORX’s two Baton Rouge locations, at 4410 Highland Rd. A new obsession! I came here with my friend for a tour and free session and I loved it so much I came back a few days later and signed up to be a member. Friday | 9am - 6pm. Find our studio at 4301 Nelson Rd across from the Lake Area Hospital. Perhaps show all hours for the whole day and users and easily pick sessions if they. view all workouts. Reserve membership discount. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Saturday | 11am - 4pm. Saturday | 11am - 4pm. The total-body trainer workout, appropriately named Hot Blast, is unique in that you’ll experience a chest press, rowing, and leg press all at once, and what an incredible full-body workout it is in just 15. We're dedicated to providing you with easy access to a transformative fitness experience. Currently , I’ve dropped a few pounds too . Currently , I've dropped a few pounds too . and 7673 Perkins Rd. staffed hours. Initial Franchise Fee: $19,950. My Fitness Routine:This is my fitness routine almost daily! I do try and rotate in a day that I go running if it's really nice out. It’s a holistic approach to fitness that prioritizes both physical health and mental wellness. The core of our fitness program consists of completing 15-minute HIIT or 30-minute isometric workouts in an infrared sauna. The Hotworx classes are led by virtual instructors. There needs to be a way when booking appts to be able to go back to the list of hours after checking on a certain time. I feel like I can recite every word from the cycle class. HOTWORX - Media is conveniently located in the Media Shopping Center, across from Manhattan Bagel and the corner of E Baltimore Ave and Providence Rd. I just joined about a month ago as they were offering a special for Labor Day, and so far, so good! Pilates in an infrared sauna is definitely a challenge, but you can always take a break and participate at your own pace. HOTWORX is a virtually instructed exercise program created for users to experience. 130 NE 4th Street Suite 100. So, I took the hot pilates class at the recently-opened HOTWORX in Highland Creek. The results that can be achieved by all ages and all levels of fitness (from professional athletes to beginners). 11 reviews of HOTWORX "This is a great place to work out detox and shed some pounds I've lost 30 pounds so far since I started. (407) 516-0805. Cycle Session with Choreographed Intensity Intervals. Description. HOTWORX Memberships Cost & Type. And I don't know that I've ever sweat so much. ago. As the first and currently only HOTWORX 24-Hour infrared fitness. 5 lbs, clothes don’t fit. Friday | 9am - 6pm. 2 reviews of HOTWORX - Charlotte South End "I justt finished a workout at Hotworx and I feel revitalized! Hotworx is Charlottes newest way of getting fit white healing your body. You can’t miss us! We’re located right on Keller Parkway, near Rufe Snow Drive and across from the Kroger and Starbucks. Love love HotWorx! Specifically the owners of the Ellisville, Creve Coeur, and Rock hill locations. 50 w/ HOTWORX discount codes, 25% off vouchers, free shipping deals. She. Only caution is pay close attention to the cancellation. The HOTWORX blog will help you learn everything there is to know about our patented infrared workout sauna and 24 Hour Infrared Fitness Studio locations. HOTWORX Infrared sauna therapy has so many benefits for YOU and YOUR body! Not to mention our classes are only 15-30 minutes long, we're all about “ more workout in less. Join Now. Find out the benefits, durations, and equipment of each workout and how to book a session. staffed hours. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Hot Thunder is the world’s first water row workout of its kind and the patented Thunder Row machine is exclusive to HOTWORX. Michigan Ave. ” Following the Launch Phase clients enter the main workout “Flight Phase,” which consists of 14 isometric postures beginning with lower HOTWORX offers a variety of virtually instructed workouts inside our patented infrared workout sauna. 15516 W Colonial Dr. We combine Heat (dimension 1),… Employer Active 2 days ago · More. 32 reviews of Hotworx - Henderson "Loving the new gym! I need guidance when it comes to working out, and this studio does just that! I work swing shift and finding any type of classes in the early afternoon is literally non existent in the valley. Tatum Blvd. The continuous schedule of video yoga, rowing, and cycling classes is most excellent for those of us who have a fluid schedule and have difficulty regularly. Hotworx, the 24-hour heated fitness studio located at 496 Baxter Street, is offering nine different workout classes just in time for students looking to destress during late night study sessionsMonday-Thursday | 11am - 8pm. HOTWORX® is an innovative fitness program available at the Northwest Family YMCA that utilizes a combination of infrared heat and isometrics to give you an amazing full-body,. HOTWORX is a virtually instructed exercise program created for users to experience. Hey P Squad! I’m going to show you the full Hot Thunder workout session that almost killed me!!!So if you wanted to know what Hot Thunder consist of before t. UPDATE: it’s $99 start up (includes your mat and towel) and $59 a month for unlimited classes. Making this post sticky until we can schedule again. They have 2 different categories of classes, which coordinate with how long the class times are. Friday | 9am - 6pm. Free Workout. HIIT workouts offered may vary by location. October 22, 2023. Friday | 9am - 6pm. net for details. Monday-Thursday | 11am - 8pm. Learn how HOTWORX can help you sweat it all out, sweat out your toxins, and sweat out your fat with the first ever fusion of heat, infrared energy, and exercise. 9 reviews of Hotworx - Chandler "I love Hotworx! I've been going to the one near my house in California and I'm so excited that the Hotworx Chandler will be opening soon since I'm moving to the area. With the conclusion of the Online Voting Round for the 2023 HOTWORX Virtual Instructor Competition, we're excited to announce the Top 15 individuals that will compete for a chance to become one of the 7 instructors that will lead our workout videos over the next year. Influencer Marketing: Yes – More details. HOTWORX, Knoxville, Tennessee. Monday-Thursday | 11am - 8pm. (682) 224-5800. Located at 115 East 57th St in NYC, our wellness sanctuary is a haven for urban professionals,… read more. (954) 255-3025. We’re behind the Circle K in the Tatum and Cave Creek Retail Center. 7k stores offer this. At my location it was almost always private. Free Workout. Carrollton, TX 75006. At HOTWORX, we offer a revolutionary way to work out designed to help you get optimal results even if you don’t have much time. Get your 1st session free!. We tried a yoga session and enjoyed it so much we signed up. Seems Hotworx may be for people who are not new to working out on their own. You’ll love our Hot Pilates workout classes! Complete all assigned HOTWORX® University Online required courses included in Trainer Sales Associate curriculum. 24 Hour Infrared Fitness StudioThe HOTWORX blog will help you learn everything there is to know about our patented infrared workout sauna and 24 Hour Infrared Fitness Studio locations. , offer the first workout for free, as well as pre-sale membership deals. Friday | 9am - 6pm. Saturday | 11am - 4pm. Be sure to stop by. They offer a lot of diversity. we have a class for you. Angie answered all my questions and helped me get set up. Clearview Ave. HOTWORX is ideal for all ages. Who wants a nice booty?! Hot Buns is designed to target your glutes. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. HOTWORX - Marietta offers unlimited, 24-hour access. HOTWORX - Littleton is located in the Bowles Marketplace Shopping Center, across the street from the Southwest Plaza Mall and conveniently near the intersection of Wadsworth and Bowles. Yoga Beginners Near Me. December 11, 2022. com. Free Workout. Read reviews, compare customer ratings, see screenshots, and learn more about HOTWORX. Monday-Thursday | 11am - 8pm. The FX Zone is a place where HOTWORX members can do other exercises before, after, or in between infrared workout sessions. Our Virtual Instructors will lead you in 15- or 30-minute workout sessions and help you discover new ways of exercising, including Hot Yoga. ). This is the original HOTWORX workout. When you join, you’ll get exclusive access to our virtually-instructed, 30-minute isometric workouts and 15-minute HIIT workouts. Smith CEO & HWX creator. Free Workout. 00 (only $59. HOTWORX is an innovative new fitness program based on the fusion of infrared heat and isometrics. The rowing type class and the cycle class coupled with the infrared heat provided my surgical knee increased flexibility . Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Instagram: @purebarreconroe. Friday | 9am - 6pm. Hot Bands Hot Yoga is the only yoga session where you get the benefits of infrared energy! Our style is an athletic posture sequence incorporating various styles and practices. Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Seemed unable to match wage of $12+/hr (I asked for $15+). Of course the added benefits of muscle recovery, pain relief, stress reduction and detoxification made it an easy decision to incorporate the HOTWORX lifestyle into her daily life. UP TO 3 MEMBERS/SESSION. 19 reviews of HOTWORX - Round Rock "My first HOTWORX class today Liked it so much I did two classes -- Hot Iso and Hot Row. I try to take at least on. 8235 East 116th Street Suite 235. HOTWORX - Tulsa (101 & S Mingo), OK is a 24-hour infrared fitness studio & gym. 1-2 cardio classes (the 15 min ones) 3-5x per week. Get set to sweat it out at HOTWORX! HOTWORX’s two Baton Rouge locations, at 4410 Highland Rd. Here's the deal: you step into a specially designed hot room, thanks. Hotworx is designed to provide you with the benefits of a traditional gym, but with the convenience of being able to work out at home. Hot yoga instructors frequently give instructions without. We officially opened on October 1, 2020 and we are so excited to share with you. ABOUT HOTWORX. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Find your focus at the first HOTWORX location to open in the state of Washington! You can find our 24/7 infrared sauna fitness studio in Spokane at the corner of 30th and Grand Boulevard, next to Wheel Sport and across from Super 1 Foods and Manito Tap House. Are you tired of the same grueling and tedious gym routine? If you're looking for a quick and effective workout, HOTWORX is the answer! Our center. And. Terrible Customer Service Experience at HotWorx New Orleans: Avoid at all costs. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. HOTWORX University is an online learning environment for franchise owners, managers and staff members of HOTWORX Studio locations. Saturday | 11am - 4pm. HOTWORX - Euless is located between Dallas and Fort Worth, close to Highway 121 and 183. The fitness studio offers musically driven group classes that focus on low-impact, small movements to strengthen and tone the full body. Discover HOTWORX Camillus, the innovative fitness studio revolutionizing your workout experience! Situated at 5350 West Genesee Street, across from the Camillus Commons, at the intersection of Kassan Road and West Genesee Street, we proudly serve the communities of Fairmount, Westvale, West Genesee Terrace, Onondaga Hill, Solvay,. UPDATED HOT CORE WORKOUT! With your NEW Virtual Instructor! Let’s get those cores stronger than ever Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. About Community. Members are offered unlimited sessions, 24-hour access at the FX Zone (Functional Training. We are located near 27th & Yankee Hill Road. 1 review of HOTWORX - Rockwall "I've been working out here for about 2 months now and absolutly love it! The gym and saunas are always very clean and well maintained. Of course, this is another HOTWORX® original. (940) 488-4700. The combined effects of heat and infrared will help you burn more calories in less time. If you’re on the hunt for fun workouts, you must try HOTWORX. 321. Apply to Tutor, Housekeeper, Production Supervisor and more!The HOTWORX in Fort Wayne is conveniently located just west of the Dupont and I69 exit in Dupont Plaza. You’ll find HOTWORX - Blue Springs in the Copperleaf Shopping Mall at the corner of 7 Highway and Mize Road. With a 90 days commitment the enrollment fees for this type of membership are $15 and the monthly dues are $90. Join Now. This is definitely that. During classes, users can expect to experience a rise in core body temperatures and sweat production. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. TSA In Studio Work Hours: Hours vary week to week. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. in Pilates. Specialties: Opening Spring 2021 - HOTWORX is a 24 hour INFRARED fitness studio offering semi-private, virtually guided 15 - 35 minute sessions! Hot cycle, yoga, barre, pilates, core, isometrics, buns, blast & more! NO STEAM! Unlimited access & usage!Our HOTWORX workouts are unlike any other fitness program available - a gym like no other!! HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Visit us at HOTWORX Wichita Falls on Call-Field Road. 19141 Stone Oak Parkway Suite 109. The HOTWORX blog will help you learn everything there is to know about our patented infrared workout sauna and 24 Hour Infrared Fitness Studio locations. It's $25 a class at my yoga studio but about $6 a class if I go 2x a week to HotWorx. (Courtesy of Hotworx) “The workouts are suitable for all fitness levels, and the goal of each. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. Body Barre This class focuses on low-impact, high-intensity movements that incorporate yoga and Pilates to build strength and. HOTWORX is currently expanding our team and looking for individuals with experience in membership & retail sales in the fitness industry and thrive in a… Employer Active 5 days ago · More. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. 300. ago. ): Opinions . And don’t worry - there’s plenty of convenient street. Our members achieve their fitness goals with 3D Training- our powerful. Isitbullshit: Hotworx sauna workouts detox and high-calorie burn. See. 3 miles away from Hotworx. Join Now. |. 85. Come sweat it out with us at 1806 Chet Atkins Place. Download HOTWORX and enjoy it on your iPhone, iPad, and iPod touch. Last name. HOTWORX has been a great place for me to let off steam after work, my anxiety has decreased, and I feel like I’m in better shape than when I started. What I didn’t expect though was that I would leave feeling like I just did a 60+ minute workout in less than 30 minutes. The original HWX Hot Iso Workout combines the benefits of infrared sauna therapy and 14 isometric. After, the owners will usher out the second portion of the interview. It’s the first water rower to have a 360 handle swivel, double pulley system, and dual water tank. The HOTWORX blog will help you learn everything there is to know about our patented infrared workout sauna and 24 Hour Infrared Fitness Studio locations. view all workouts. With the conclusion of the Online Voting Round for the 2023 HOTWORX Virtual Instructor Competition, we're excited to announce the Top 15 individuals that will compete for a chance to become one of the 7 instructors that will lead our workout videos over the next year. (954) 547-7457. Another benefit of doing HOTWORX workouts is the increased calorie burn that takes place. The upfront purchase price of any franchise opportunity includes many fees. We offer a unique and energizing workout that does more for your body in less time. 00/month for a 3-month commitment). What makes HOTWORX better than other fitness studios is our passion and commitment to helping you achieve your health goals. When HOTWORX opens at 3165 E. Of course the added benefits of muscle recovery, pain relief, stress reduction and detoxification made it an easy decision to incorporate the HOTWORX lifestyle into her daily life. 4. (702) 558-1768. Both of these effects increase the body’s metabolic rate, increasing calorie burn for up to 24 hours post-workout!The HOTWORX blog will help you learn everything there is to know about our patented infrared workout sauna and 24 Hour Infrared Fitness Studio locations. This workout takes you up and down hills for a complete cardio workout and lower body thrashing. At HOTWORX - Orlando, our clients experience a unique way to work out. Burning-the-wagon • 5 mo. This convenient and central location is ideal if you are coming off of I-290, 495, or Route 9. Depending on your current fitness level, you could do something like this, which is loosely based on my own experience as I remember starting out: Week 1-4 ish. we have a class for you. Monday-Thursday | 11am - 8pm. Valid first name is required. Specialties: HOTWORX is a 24 hour infrared fitness studio. Valid last name is required. I didn't care for the repetitiveness and wish there were more citations for citations for medical backup. Friday | 9am - 6pm. University Drive, Ste. HOTWORX - Strongsville, OH is a 24-hour infrared fitness studio & gym. Stop by if you’re ready to earn the burn! Tampa is home to a large sport centric community, but did you know that HOTWORX. These fees can range from $5-$10 per class. HOTWORX membership costs can vary depending on your location and the type of membership you choose. You’ll notice a butt lift and great legs. I hate wasting time on filming. I've only been going about 3x a week to Hotworx, but if I didnt have a yoga/weight option, I would feel fine going every day tbqh. DASHA promotes wellness using holistic approaches and a blend of conventional and alternative treatments for a stronger, healthier life. Buns absolutely should be highly variable- i teach barre and other fitness classes, and using the same material is a waste of filming time. Monthly membership fees often range from $59 to $99, while annual memberships may provide a discount, averaging around $699 to $999 per year. Hotworx is not just a gym or a simple exercise class. ago. 2. The Isometric workouts include Iso, Pilates, Yoga, Buns, Barre None, Core, Warrior, and Bands. The workouts are quick and. HOTWORX - San Jose is located in the heart of downtown San Jose, at 54 W Santa Clara Street and between Market and First Streets. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins. Report. HOTWORX - Myrtle Beach is conveniently located in Forest Square Shopping Center, near Ollies and US Highway 501. (317) 288-2677. Our HOTWORX studio is located in the heart of Gulfport, Mississippi. Saturday | 11am - 4pm. Saturday | 11am - 4pm. If I only had Hotworx I would probably be one of those people who get bored and pay for a membership and never show up. That alone , is such a blessing . Alpharetta, GA (N Main St. 4060 Faudree Road Suite 107. The purpose of this application is to encourage users to track their total amount of calories burned during a HOTWORX workout session, and to track their "1-hour after-burn. inRegister got hot and sweaty with Baton Rouge's newest fitness craze, HOTWORX. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. |. 53,902 likes · 260 talking about this · 120,747 were here. Get the zen and mental recharge while. Saturday | 11am - 4pm. HOTWORX - Murphy, TX is a 24-hour infrared fitness studio & gym. The store manager was very knowledgeable and explained the benefits of the infrared sauna. The HOTWORX application is indented for members of. As a fan of heated exercise, I was curious about the HOTWORX method. 50. Friday | 9am - 6pm. We’re located just off the 7 Highway South exit of Interstate 70, making us a convenient choice for not just Blue Springs residents but also folks who live in Lake Tapawingo, Lake Lotawana, Independence, Grain Valley, Oak Grove, and. The average hourly pay at Hotworx Corp for a Trainer & Sales Associate is $40 per hour. The Isometric workouts include Iso, Pilates, Yoga, Buns, Barre None, Core, Warrior, and Bands. Plano is a stunning city that offers its residents a high quality of life, but you can elevate your days even more with an intense isometric workout or HIIT class at the Plano HOTWORX location in the Preston and Park area. . 4677 N University Dr. If you are using a different device you would manually input your calories at the beginning and end of your session(s). 1036 Volvo Parkway Suite 5. (541) 389-1176. High-intensity cardio classes that incorporate all facets of fitness, including strength training, cardio, speed, power, flexibility, coordination and agility. And. Specialties: HOTWORX is a 24 hour infrared fitness studio. Dance classes for all ages--offering quality education in ballet, tap, jazz, hip hop and acrobatics. Gibau represented the United States in the Miss Earth. UP TO 3 MEMBERS/SESSION. When I first started I either did 1 isometric or 2 HIIT sessions just to get acclimated to the heat. If you are in the Grand Prairie area, visit us at HOTWORX! Look for us next to Bakers Dozen Donuts on President George Bush Turnpike and Mayfield Road. Saturday | 11am - 4pm.